Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
361 kj
86 kcal
Fat
2.95g
Saturated Fat
0.667g
Polyunsaturated Fat
1.288g
Monounsaturated Fat
0.095g
Cholesterol
0mg
Sodium
1302mg
Carbohydrates
11.16g
Fibre
7.3g
Sugar
4.81g
Protein
9.71g
Potassium
780mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (24%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
86
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Fat
2.95g
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Carbs
11.16g
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Prot
9.71g
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There are 86 calories in 1 pound of Asparagus (Drained Solids, Canned). |
Calorie Breakdown: 24% fat, 41% carbs, 35% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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