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Gardenia

Cookies & Cream Wholemeal Cream Roll

Nutrition Facts
Serving Size
1 serving (65 g)
per serve
Energy
912 kj
218 kcal
Fat
7.40g
Saturated Fat
3.900g
Sodium
243mg
Carbohydrates
32.70g
Fibre
1.1g
Protein
4.60g
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Last updated: 10 Apr 19 06:34 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (31%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
7.4g
Carbs
32.7g
Prot
4.6g
There are 218 calories in 1 serving (65 g) of Gardenia Cookies & Cream Wholemeal Cream Roll.
Calorie Breakdown: 31% fat, 61% carbs, 9% prot.

Related Whole Wheat Bread from Gardenia:

Wholemeal Wraps
High Fibre Whole Wheat Bread
Original Wholemeal Bread (86g)

Related Cream from Gardenia:

Delicia Bread with Chocolate Cream
Butter Sugar Cream Roll

Related Buns from Gardenia:

Sambal Shrimp Bun
Chocolate Bun
Sambal Bilis Bun
Vanilla Bun
Raisin Buns
Butter Sugar Roll
  View More Gardenia Buns Products

Related Bread from Gardenia:

100% Wholemeal Extra Soft & Fine Bread
Light Wholemeal Loaf
Hokkaido Hi-Calcium Milk Bread
Fresh Mediterranean Focaccia
Wholemeal Banana Walnut Loaf
Super Soft Wholemeal White Bread
  View More Gardenia Bread Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Other types of Cream:

Heavy Cream
Light Cream
Half and Half Cream
Whipped Cream (Pressurised)
Whipping Cream
Coffee or Table Cream (Light)
  View More Cream Nutritional Info
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