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Bonjour

Wholemeal Bread

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (53 g)
per serve
Energy
515 kj
123 kcal
Fat
1.30g
Saturated Fat
0.500g
Cholesterol
0mg
Sodium
157mg
Carbohydrates
24.00g
Fibre
3.4g
Sugar
0.00g
Protein
6.50g
Last updated: 06 Jul 12 10:17 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
123
Fat
1.3g
Carbs
24g
Prot
6.5g
There are 123 calories in 1 serving (53 g) of Bonjour Wholemeal Bread.
Calorie Breakdown: 9% fat, 72% carbs, 19% prot.

More products from Bonjour:

Enriched Milk Bread
Choc Chip Raisin Loaf
Enriched White Bread
Butterscotch Bread
Soft Wholemeal Bread
  View More

Other types of Bread:

White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
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