Dee555's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 15: 246 * 16%
Fat:
 
Prot:
 
Carbs:
14.46g
 
12.11g
 
18.53g
- -
March 2020
Fri 27: 1840 * 123%
Fat:
 
Prot:
 
Carbs:
98.46g
 
77.09g
 
167.42g
- -
Thu 26: 1537 * 103%
Fat:
 
Prot:
 
Carbs:
56.21g
 
50.13g
 
208.44g
- -
September 2019
Mon 9: 1894 * 156%
Fat:
 
Prot:
 
Carbs:
87.77g
 
79.92g
 
198.92g
- -
December 2018
Thu 6: 405 * 33%
Fat:
 
Prot:
 
Carbs:
15.29g
 
24.42g
 
45.05g
- -
Wed 5: 142 * 12%
Fat:
 
Prot:
 
Carbs:
4.10g
 
4.80g
 
21.40g
- -
Sun 2: 1395 * 115%
Fat:
 
Prot:
 
Carbs:
45.00g
 
54.87g
 
199.62g
- -
Sat 1: 1528 * 126%
Fat:
 
Prot:
 
Carbs:
70.71g
 
57.10g
 
154.66g
- -
November 2018
Fri 30: 1274 * 105%
Fat:
 
Prot:
 
Carbs:
58.52g
 
54.26g
 
133.26g
- -
Thu 29: 1892 * 156%
Fat:
 
Prot:
 
Carbs:
57.81g
 
79.57g
 
259.93g
- -
Wed 28: 3220 * 266%
Fat:
 
Prot:
 
Carbs:
226.55g
 
111.55g
 
208.22g
- -
Tue 27: 2987 * 246%
Fat:
 
Prot:
 
Carbs:
102.40g
 
92.79g
 
436.46g
- -
Mon 26: 3074 * 254%
Fat:
 
Prot:
 
Carbs:
255.20g
 
62.55g
 
172.69g
- -
Sun 25: 2443 * 202%
Fat:
 
Prot:
 
Carbs:
109.20g
 
177.17g
 
178.30g
- -
Sat 24: 1951 * 161%
Fat:
 
Prot:
 
Carbs:
105.12g
 
150.02g
 
111.93g
- -
Fri 23: 1559 * 129%
Fat:
 
Prot:
 
Carbs:
86.12g
 
126.58g
 
70.01g
- -
Thu 22: 1350 * 111%
Fat:
 
Prot:
 
Carbs:
66.66g
 
60.81g
 
130.82g
- -
Wed 21: 1749 * 144%
Fat:
 
Prot:
 
Carbs:
88.74g
 
67.47g
 
177.03g
- -
Tue 20: 1175 * 97%
Fat:
 
Prot:
 
Carbs:
67.98g
 
78.92g
 
71.04g
- -
Mon 19: 1233 * 102%
Fat:
 
Prot:
 
Carbs:
67.17g
 
80.34g
 
83.24g
- -
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