lagenda48's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Thu 3: 586 * 33%
Fat:
 
Prot:
 
Carbs:
13.99g
 
22.05g
 
89.78g
- -
April 2018
Sat 21: - - 2103* -
Fri 13: - - 2424* -
Thu 12: - - 2580* -
Wed 11: 1333 * 74%
Fat:
 
Prot:
 
Carbs:
64.47g
 
64.27g
 
125.78g
- -
Tue 10: 1797 * 100%
Fat:
 
Prot:
 
Carbs:
74.15g
 
71.38g
 
216.18g
- -
Mon 9: 1505 * 84%
Fat:
 
Prot:
 
Carbs:
75.15g
 
72.23g
 
140.36g
2147*  642
Sun 8: 1488 * 83%
Fat:
 
Prot:
 
Carbs:
34.92g
 
74.91g
 
234.04g
- -
Sat 7: 1480 * 82%
Fat:
 
Prot:
 
Carbs:
43.21g
 
100.10g
 
171.63g
- -
Fri 6: 1639 * 91%
Fat:
 
Prot:
 
Carbs:
78.05g
 
103.73g
 
127.99g
2075*  436
Thu 5: 1605 * 89%
Fat:
 
Prot:
 
Carbs:
66.21g
 
71.27g
 
188.01g
- -
Wed 4: 587 * 33%
Fat:
 
Prot:
 
Carbs:
29.51g
 
30.78g
 
52.29g
- -
Tue 3: 1715 * 95%
Fat:
 
Prot:
 
Carbs:
69.17g
 
83.84g
 
109.40g
2075*  360
Sun 1: 834 * 46%
Fat:
 
Prot:
 
Carbs:
19.46g
 
24.23g
 
157.81g
- -
March 2018
Sat 31: 1747 * 97%
Fat:
 
Prot:
 
Carbs:
72.63g
 
55.10g
 
232.74g
2047*  300
Fri 30: 1601 * 89%
Fat:
 
Prot:
 
Carbs:
75.55g
 
69.41g
 
158.93g
- -
Thu 29: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
94.66g
 
80.02g
 
98.45g
- -
Wed 28: 1387 * 77%
Fat:
 
Prot:
 
Carbs:
67.78g
 
88.92g
 
105.11g
- -
Tue 27: 1792 * 100%
Fat:
 
Prot:
 
Carbs:
77.27g
 
76.56g
 
181.93g
2135*  343
Mon 26: 1400 * 78%
Fat:
 
Prot:
 
Carbs:
66.21g
 
67.15g
 
133.67g
2047*  647
Sun 25: 1787 * 99%
Fat:
 
Prot:
 
Carbs:
70.02g
 
119.94g
 
175.08g
- -
Sat 24: 1846 * 103%
Fat:
 
Prot:
 
Carbs:
77.26g
 
124.54g
 
163.00g
2047*  201
Fri 23: 1903 * 106%
Fat:
 
Prot:
 
Carbs:
92.54g
 
100.95g
 
175.38g
- -
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