| January 2021 |
| Fri 8: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
71.42g |
|
109.48g |
|
-
|
-
|
| Thu 7: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
13.05g |
|
62.42g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
79.35g |
|
121.23g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
19.46g |
|
39.66g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
37.00g |
|
44.00g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
51.53g |
|
111.30g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
99.67g |
|
137.05g |
|
-
|
-
|
| Tue 1: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
104.24g |
|
151.11g |
|
6223*
|
 4961
|
| September 2019 |
| Wed 4: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
75.65g |
|
148.78g |
|
-
|
-
|
| Tue 3: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
74.42g |
|
117.99g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
80.47g |
|
223.13g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
87.60g |
|
192.41g |
|
-
|
-
|
| Mon 3: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
99.95g |
|
158.50g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
94.32g |
|
152.94g |
|
-
|
-
|
| Wed 29: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
88.60g |
|
149.10g |
|
-
|
-
|
| Tue 28: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
93.08g |
|
170.05g |
|
-
|
-
|
| Wed 22: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
95.89g |
|
210.00g |
|
-
|
-
|
| Tue 21: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
100.76g |
|
160.92g |
|
-
|
-
|
| Mon 20: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
105.22g |
|
145.09g |
|
-
|
-
|
| Sat 18: |
2366 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
129.40g |
|
164.33g |
|
132.30g |
|
-
|
-
|
