Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 1787 107%
Fat:
 
Prot:
 
Carbs:
80.44g
 
172.97g
 
75.98g
1964*  177
Fri 14: 2208 132%
Fat:
 
Prot:
 
Carbs:
91.47g
 
201.66g
 
171.56g
2446  238
Thu 13: 1709 102%
Fat:
 
Prot:
 
Carbs:
46.79g
 
113.17g
 
77.07g
3505  1796
Wed 12: 1828 110%
Fat:
 
Prot:
 
Carbs:
50.74g
 
184.19g
 
87.72g
2442  614
Tue 11: 2162 130%
Fat:
 
Prot:
 
Carbs:
76.52g
 
162.99g
 
58.94g
2031  131
Mon 10: 3047 183%
Fat:
 
Prot:
 
Carbs:
90.92g
 
192.58g
 
99.08g
2397  650
Sun 9: 1720 103%
Fat:
 
Prot:
 
Carbs:
61.33g
 
132.98g
 
170.70g
2278  558
Sat 8: 1662 100%
Fat:
 
Prot:
 
Carbs:
65.99g
 
138.52g
 
123.46g
2343  681
Fri 7: 2393 143%
Fat:
 
Prot:
 
Carbs:
80.87g
 
135.17g
 
141.57g
2530  137
Thu 6: 2881 173%
Fat:
 
Prot:
 
Carbs:
108.70g
 
198.23g
 
164.32g
2633  248
Wed 5: 1612 97%
Fat:
 
Prot:
 
Carbs:
67.51g
 
158.58g
 
107.39g
2728  1116
Tue 4: 1617 97%
Fat:
 
Prot:
 
Carbs:
30.33g
 
159.72g
 
59.21g
2871  1254
Mon 3: 1812 109%
Fat:
 
Prot:
 
Carbs:
74.08g
 
187.82g
 
81.17g
2266  454
Sun 2: 2214 133%
Fat:
 
Prot:
 
Carbs:
111.56g
 
243.33g
 
100.14g
2710  496
Sat 1: 2453 147%
Fat:
 
Prot:
 
Carbs:
98.47g
 
199.72g
 
138.58g
2781  328
May 2024
Fri 31: 1353 81%
Fat:
 
Prot:
 
Carbs:
69.15g
 
121.10g
 
87.02g
2340  987
Thu 30: 1983 119%
Fat:
 
Prot:
 
Carbs:
39.55g
 
84.88g
 
88.35g
3031  1048
Wed 29: 2264 136%
Fat:
 
Prot:
 
Carbs:
130.90g
 
156.97g
 
109.93g
2666  402
Tue 28: 2521 151%
Fat:
 
Prot:
 
Carbs:
49.49g
 
138.87g
 
110.95g
2566  45
Mon 27: 2521 151%
Fat:
 
Prot:
 
Carbs:
99.75g
 
149.26g
 
123.20g
2317  204
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