Weigh In record (no journal entry) for 06 April 2018
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51.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 28.41g | Prot: 57.13g | Carbs: 245.62g.
Breakfast: 红富士苹果, 芋头, 麦片粥. Lunch: 熟青豆（罐头装）, Tuna flank Tuna, 紫甘蓝. Snacks/Other: 番茄, Meiji Plain Crackers, MariGold Non Fat Strawberry Yoghurt. more...
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Losing 2.1 kg a Week
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