Weigh In record (no journal entry) for 04 April 2018
|
51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 41.38g | Prot: 54.18g | Carbs: 97.86g.
Breakfast: Tesco Cheddar Cheese, 煮鸡蛋, 油饼. Lunch: 煮鸡蛋, Tuna flank Tuna, 青椒, 紫甘蓝. Dinner: 美国红苹果. Snacks/Other: 沙琪玛. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|