Chessire's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
100.2 kg Lost so far: 7.3 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
342 kcal Fat: 13.38g | Prot: 48.81g | Carbs: 7.96g.   Breakfast: Pacific Supreme Smoked Salmon, Egg. Lunch: Albertsons Sliced Roast Beef, Turkey Breast Meat. more...
Losing 1.6 kg a Week



     
 

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Chessire's Weight History


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