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Back from a Vegas vacation. I went up a few pounds but I am back on track. Feeling good!
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104.1 kg
Lost so far: 3.4 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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947 kcal
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Fat: 48.76g | Prot: 82.62g | Carbs: 42.88g.
Breakfast: Egg, Salmon. Lunch: Turkey Breast Meat, Lascco Nova Smoked Salmon, Athenos Feta Cheese. Dinner: Onions , Plain Pancakes, Egg, Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Other: American Value Green Beans (Canned). more...
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Gaining 2.6 kg a Week
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Chessire's Weight History
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