Chessire's Journal, 03 Feb 18

Going, going gone another pound bites the dust!
101.4 kg Lost so far: 6.1 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:
1103 kcal Fat: 46.62g | Prot: 130.80g | Carbs: 39.03g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Egg. Lunch: Taylor Farms Organic Green Beans, Baked or Broiled Ocean Perch, Athenos Feta Cheese. Dinner: Broccoli, Salmon. Snacks/Other: Creative Snacks Co. Green Bean Chips. more...
Losing 6.4 kg a Week

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Chessire's Weight History


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