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LOST MY WATER WEIGHT IN 1 WEEK!! YASSS!!
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75 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1109 kcal
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Fat: 41.00g | Prot: 27.24g | Carbs: 164.78g.
Breakfast: Apples, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Potato Puffs (Frozen). Dinner: Chicken Fried Rice. Snacks/Other: Chocolate Soft Serve Ice Cream. more...
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Losing 7 kg a Week
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