Weigh In record (no journal entry) for 23 October 2017
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83.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1545 kcal
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Fat: 108.59g | Prot: 35.31g | Carbs: 116.97g.
Breakfast: Bananas, Cucumber (with Peel), Spectrum Organic Virgin Coconut Oil, Scrambled Egg (Whole, Cooked). Lunch: Pecan Nuts, Fried Apple. Dinner: Kraft Mayo Real Mayonnaise, Ore-Ida Sweet Potato Fries, Kroger Chicken Salad. more...
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Gaining 0.6 kg a Week
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auntbea24's Weight History
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