Weigh In record (no journal entry) for 21 September 2017
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48 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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365 kcal
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Fat: 16.74g | Prot: 9.68g | Carbs: 52.27g.
Breakfast: Smooth Peanut Butter (Without Salt). Lunch: Bananas. Dinner: Apples. more...
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steady weight
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