Weigh In record (no journal entry) for 11 September 2017
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57.5 kg
Lost so far: 1.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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863 kcal
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Fat: 36.14g | Prot: 66.57g | Carbs: 69.32g.
Breakfast: Egg. Lunch: Boiled Egg, Spinach, Spaghetti with Meat Sauce (Entree). Snacks/Other: thinkThin Brownie Crunch High Protein Bar. more...
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Losing 1.4 kg a Week
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lettycarrillo's Weight History
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