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Heavy Sweets, shortness of breath, light headed
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153.0 kg
Lost so far: 0.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 67.40g | Prot: 50.86g | Carbs: 256.10g.
Breakfast: BJ's Mini Chocolate Eclair, Orchard Pure Orange Juice
. Lunch: Blue Bonnet Regular Margarine Sticks, Nature's Own All Natural 100% Whole Wheat Bread, Fresh Foods Market White Bean Chicken Chili. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie), Starbucks Caffe Americano (Grande), Lipton Diet Green Tea with Citrus. more...
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Gaining 0.2 kg a Week
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