Weigh In record (no journal entry) for 22 June 2017
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134.4 kg
Lost so far: 27.9 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 65.96g | Prot: 37.92g | Carbs: 55.89g.
Breakfast: Cucumber (Peeled), Butter, Whole Wheat Bread, America's Choice Bacon Thick Sliced. Lunch: American Cheese, Butter (Salted), Pillsbury Grands! Homestyle Buttermilk Biscuits. Dinner: Kroger Pork Steak, Cooked Green String Beans (from Fresh). more...
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Gaining 0.1 kg a Week
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JoyAlways's Weight History
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