JoyAlways's Journal, 22 Jun 17

Weigh In record (no journal entry) for 22 June 2017
134.4 kg Lost so far: 27.9 kg.    Still to go: 21.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:
956 kcal Fat: 65.96g | Prot: 37.92g | Carbs: 55.89g.   Breakfast: Cucumber (Peeled), Butter, Whole Wheat Bread, America's Choice Bacon Thick Sliced. Lunch: American Cheese, Butter (Salted), Pillsbury Grands! Homestyle Buttermilk Biscuits. Dinner: Kroger Pork Steak, Cooked Green String Beans (from Fresh). more...
Gaining 0.1 kg a Week

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JoyAlways's Weight History


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