Weigh In record (no journal entry) for 16 May 2017
|
51.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1875 kcal
|
Fat: 82.85g | Prot: 169.72g | Carbs: 105.85g.
Breakfast: Brand's Bird's Nest with Rock Sugar. Lunch: Strawberries, Whipped Cream (Pressurised), Cheese, Cooked Asparagus, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Dinner: Beef with Soy-Based Sauce (Mixture), Fish, Sponge Cake, Cooked Oysters, Prawns, Mussels. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly vuong's Weight History
|