Weigh In record (no journal entry) for 15 May 2017
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51.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 62.76g | Prot: 96.31g | Carbs: 106.64g.
Breakfast: Whipped Cream (Pressurised), Strawberries, Whipped Cream (Pressurised), Bird's Nest Soup (Chicken, Ham, and Noodles). Dinner: Strawberries, Scallops (Breaded and Fried), Cooked Mussels, Prawns. Snacks/Other: Beer. more...
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Losing 0.7 kg a Week
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Kelly vuong's Weight History
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