Weigh In record (no journal entry) for 24 April 2017
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72.5 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 70.26g | Prot: 104.47g | Carbs: 75.12g.
Breakfast: Kroger Low Fat Cottage Cheese. Lunch: Baby Carrots, Fuji Apples, Best Foods Canola Mayonnaise, Kirkland Signature Solid White Albacore Tuna. Dinner: Olive Oil, Black Olives, Pine Nuts (Pignolias), Cooked Asparagus (from Fresh), Honey Mustard Dressing, Sea Queen Wild Caught Pink Salmon Fillets. Snacks/Other: Whoppers Robins Eggs, Ralphs Pepperjack Cheese, Laughing Cow Mini Babybel Light Cheese, Sargento Mozzarella Cheese Stick, Ferrara Pan Atomic FireBall Candy. more...
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Gaining 2.1 kg a Week
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trojan_n_phx's Weight History
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