Weigh In record (no journal entry) for 11 February 2017
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70.4 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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250 kcal
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Fat: 7.95g | Prot: 32.89g | Carbs: 11.27g.
Snacks/Other: Whole Milk, Muscle Milk Protein+ Chocolate Shake Powder. more...
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Losing 0.3 kg a Week
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trojan_n_phx's Weight History
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