Weigh In record (no journal entry) for 27 September 2015
|
92.9 kg
Lost so far: 0.6 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2015:
|
1415 kcal
|
Fat: 55.14g | Prot: 56.98g | Carbs: 171.10g.
Breakfast: Raspberries, Banana, Maranatha All Natural Creamy Almond Butter, Dannon Light & Fit Greek - Vanilla, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Kikkoman Soy Sauce, Panda Express Veggie Spring Roll, Panda Express Fried Rice, Panda Express Black Pepper Chicken. Dinner: Hannaford Corn Bread, Chicken Soup. Snacks/Other: Crystal Light Natural Cherry Pomegranate Drink Mix, Crystal Light On The Go Pink Lemonade Drink Mix, Green Tea, Water. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiana's Weight History
|