JoyAlways's Journal, 21 Sep 15

Back to counting calories.
146.9 kg Lost so far: 15.5 kg.    Still to go: 33.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2015:
905 kcal Fat: 36.49g | Prot: 54.47g | Carbs: 98.12g.   Breakfast: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Altoids Peppermint Mints, Dunkin' Donuts Hazelnut Coffee, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Green String Beans, Laughing Cow Light Garlic & Herb Cheese Wedges, Oroweat Sandwich Thins - Honey Wheat, Owens Ham Steaks. Dinner: Ortega Hard Taco Shells, Gorton's Fish Sticks, Broccoli. more...
Losing 4.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JoyAlways's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.