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Love to all y'all. Have a wonderful day.
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118.6 kg
Lost so far: 8.3 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 142.61g | Prot: 71.07g | Carbs: 1.00g.
Breakfast: Electrolytes & Minerals Beverage, Water, Teavana Oolong Tea. Lunch: Kerrygold Pure Irish Butter, Beef Tallow (Fat), Stop & Shop Jumbo Raw Shrimp, Carbonated Water Unsweetened, Stop & Shop Porterhouse Steak. Dinner: Costco Langostino Lobster Tails, Kerrygold Pure Irish Butter, Kirkland Signature Sparkling Water, Stop & Shop Porterhouse Steak, Pork Belly. more...
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2951 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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concarnelavida's Weight History
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