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I will gladly take it, however, I had surgery and it is difficult to eat. A blessing and a curse.
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78.7 kg
Lost so far: 28.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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60 kcal
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Fat: 0.00g | Prot: 4.00g | Carbs: 10.00g.
Breakfast: Activia Light Fat Free Peach Yogurt. more...
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Losing 0.6 kg a Week
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