Weigh In record (no journal entry) for 08 May 2024
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74.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 66.34g | Prot: 82.85g | Carbs: 165.63g.
Breakfast: Blackberries , Simple Truth Organic Greek Nonfat Yogurt Vanilla Bean. Lunch: Reese's 2 Peanut Butter Cups, Mixed Salad Greens, Mezzetta Sliced Greek Kalamata Olives, Kraft Lemon Herb Vinaigrette , Skinless Chicken Breast. Dinner: Kroger Poppyseed Dressing, Great Value Romaine Lettuce, Lasagna with Meat. Snacks/Other: Kroger Creamy Peanut Butter, Green Giant Fresh Baby Cut Carrots, Pepperidge Farm Goldfish Original Crackers, Bananas . more...
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Gaining 0.6 kg a Week
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trojan_n_phx's Weight History
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