Weigh In record (no journal entry) for 02 May 2024
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48.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 61.83g | Prot: 83.25g | Carbs: 98.77g.
Lunch: Stewed Chicken Thigh, Stir Fried Vegetables, White Rice, Cooked Egg. Dinner: Fried Egg , Nasi Goreng. more...
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Gaining 0.7 kg a Week
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charissac's Weight History
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