Weigh In record (no journal entry) for 01 May 2024
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48 kg
Lost so far: 12.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 51.31g | Prot: 69.37g | Carbs: 162.32g.
Lunch: Kecap Manis, Fish Ball, Instant Mee Noodles, Minced Pork (Cooked), Cooked Egg. Dinner: Fruit Juice Drink, Hokkien Mee. more...
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Losing 4.2 kg a Week
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charissac's Weight History
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