Weigh In record (no journal entry) for 28 April 2024
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48.4 kg
Lost so far: 12 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 62.30g | Prot: 87.44g | Carbs: 133.26g.
Lunch: Chinese Cabbage Salad with Dressing, Sweet and Sour Pork, Fried Egg with Fat, White Rice. Dinner: Fish Ball, Instant Noodles, Tom Yum Soup, Minced Pork (Cooked). more...
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Gaining 0.7 kg a Week
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charissac's Weight History
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