Weigh In record (no journal entry) for 23 April 2024
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49 kg
Lost so far: 11.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 50.60g | Prot: 70.60g | Carbs: 166.84g.
Lunch: Stewed Chicken Thigh, Stir Fried Vegetables, White Rice. Dinner: Fish Ball, Stir Fried Noodles with Vegetables. Snacks/Other: Mr Bean Soya Milk with Sugar. more...
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Gaining 1.9 kg a Week
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charissac's Weight History
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