Weigh In record (no journal entry) for 08 April 2024
|
61.4 kg
Lost so far: 0.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1958 kcal
|
Fat: 52.42g | Prot: 82.11g | Carbs: 286.53g.
Breakfast: Broccoli (with Salt, Drained, Cooked, Boiled) , Trader Joe's Chimichurri Sauce, Nasoya Organic Extra Firm Tofu (91 g), Planet Oat Oatmilk, Coffee. Lunch: Garden Cuts Green Leaf Lettuce, Talking Rain Sparkling Ice - Black Raspberry, Sweet Potato , Purple Carrot Upon Noodle Bowl, Water , OWYN Cookies & Creamless Protein Shake, Bananas . Dinner: Tanimura & Antle Bell Peppers, Olive Oil , White Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Market Pantry Frozen Dark Sweet Cherries, OWYN Cookies & Creamless Protein Shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaineAndTheDog98's Weight History
|