Weigh In record (no journal entry) for 07 April 2024
|
48.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 51.82g | Prot: 74.78g | Carbs: 120.13g.
Lunch: Hainanese Chicken Rice. Dinner: Pork Porridge, Fish Ball, Minced Pork (Cooked). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charissac's Weight History
|