Weigh In record (no journal entry) for 28 March 2024
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49.2 kg
Lost so far: 11.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 52.16g | Prot: 58.52g | Carbs: 250.56g.
Dinner: Fried Egg with Fat, Sweet and Sour Pork, White Rice. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Papayas , Chocolate Cake (with Chocolate Icing), Bee Cheng Hiang Bak Kwa, Pineapple Tart. more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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