Weigh In record (no journal entry) for 19 March 2024
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88.1 kg
Lost so far: 2.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 76.34g | Prot: 89.73g | Carbs: 152.53g.
Breakfast: Coffee-Mate Original Powder Creamer, Honey , Tea (Brewed) . Lunch: Bertolli Extra Virgin Olive Oil, Brussels Sprouts, Soup, vegetable with meat, Quinoa (Cooked). Dinner: Sunset Campari Tomatoes, La Madeleine Our Original Caesar Petite Salade, Le Sauce & Co. Mole De Puebla Finishing Sauce, Smithfield Baby Back Ribs. Snacks/Other: Honey , Tea (Brewed) . more...
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Losing 0.0 kg a Week
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shirfleur 1's Weight History
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