Weigh In record (no journal entry) for 17 March 2024
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49.7 kg
Lost so far: 10.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 51.72g | Prot: 59.95g | Carbs: 117.78g.
Lunch: Hainanese Chicken Rice. Dinner: Ginger (Ground) , White Rice, Pork Leg (Whole). Snacks/Other: Jackfruit . more...
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steady weight
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charissac's Weight History
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