Weigh In record (no journal entry) for 10 March 2024
|
50.8 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 77.27g | Prot: 118.04g | Carbs: 164.87g.
Lunch: Sweet and Sour Pork, Sambal Stingray, Fried Egg with Fat, Stir Fried Vegetables. Dinner: Pork Roast, Mee Goreng, Hokkien Mee, Hainanese Chicken Rice. Snacks/Other: Chocolate Cake (with Chocolate Icing). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charissac's Weight History
|