Weigh In record (no journal entry) for 03 March 2024
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50.9 kg
Lost so far: 9.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 82.81g | Prot: 95.26g | Carbs: 257.02g.
Dinner: Stir Fried Vegetables, Sambal Stingray, Fried Egg with Fat, Pork (Lean and Fat Eaten), Herbal Tea Presweetened with Sugar, White Rice. Snacks/Other: Mr Bean Peanut Butter Pancake, Potato Chips, Butter or Sugar Biscuit, Pineapple Tart, Papayas. more...
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Gaining 2.1 kg a Week
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charissac's Weight History
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