Weigh In record (no journal entry) for 29 February 2024
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50.2 kg
Lost so far: 10.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1159 kcal
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Fat: 42.80g | Prot: 70.07g | Carbs: 123.79g.
Lunch: Chicken Curry, Fried Egg with Fat, Stir Fried Vegetables, White Rice. Dinner: Sweet and Sour Pork, White Rice. Snacks/Other: Mr Bean Soya Milk with Sugar. more...
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Losing 3.5 kg a Week
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charissac's Weight History
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