Weigh In record (no journal entry) for 17 February 2024
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50.8 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1378 kcal
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Fat: 50.36g | Prot: 42.78g | Carbs: 193.79g.
Dinner: Sweet and Sour Pork, White Rice. Snacks/Other: Pineapple Tart, Butter or Sugar Biscuit, Pineapple Tart, Butter or Sugar Biscuit, Chocolate Biscuit, Hup Seng Wholemeal Crackers. more...
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Losing 2.1 kg a Week
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charissac's Weight History
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