Weigh In record (no journal entry) for 11 February 2024
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51.3 kg
Lost so far: 9.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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919 kcal
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Fat: 29.58g | Prot: 32.49g | Carbs: 134.20g.
Lunch: Wanton Mee. Dinner: Char Kway Teow. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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