Weigh In record (no journal entry) for 04 February 2024
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50.9 kg
Lost so far: 9.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1223 kcal
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Fat: 41.67g | Prot: 37.44g | Carbs: 178.52g.
Dinner: Sweet and Sour Pork, Fried Egg with Fat, White Rice. Snacks/Other: Munchy's Lexus Cheese Cream Sandwich Cracker, Papayas, Red Bean Bun, Hup Seng Wholemeal Crackers, Chocolate Biscuit. more...
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steady weight
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charissac's Weight History
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