Weigh In record (no journal entry) for 03 February 2024
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50.9 kg
Lost so far: 9.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1632 kcal
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Fat: 76.23g | Prot: 87.32g | Carbs: 151.24g.
Lunch: Minced Pork (Cooked), Fried Egg with Fat, Stir Fried Vegetables, White Rice. Dinner: Pickled Vegetables, Salted Egg, Fish Curry, White Rice, Beef Curry. Snacks/Other: Chocolate Biscuit, Mr Bean Soya Milk with Sugar. more...
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Losing 2.1 kg a Week
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charissac's Weight History
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