Weigh In record (no journal entry) for 26 January 2024
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51 kg
Lost so far: 9.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1765 kcal
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Fat: 81.17g | Prot: 107.34g | Carbs: 152.24g.
Lunch: Pork Link Sausage (Smoked), Stir Fried Vegetables, Sambal Stingray, White Rice, Fried Egg with Fat. Dinner: Stir Fried Noodles with Vegetables, Fried Battered Fish. Snacks/Other: Mr Bean Soya Milk with Sugar. more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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