Weigh In record (no journal entry) for 25 January 2024
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50.8 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1381 kcal
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Fat: 41.16g | Prot: 75.03g | Carbs: 184.00g.
Lunch: Fried Egg with Fat, Sweet and Sour Pork, White Rice. Dinner: Chicken Curry, Pickled Vegetables, White Rice. Snacks/Other: Bananas. more...
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Gaining 1.4 kg a Week
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charissac's Weight History
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