Weigh In record (no journal entry) for 06 December 2023
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51.6 kg
Lost so far: 8.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1247 kcal
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Fat: 56.64g | Prot: 50.62g | Carbs: 136.17g.
Lunch: Egg (Whole). Dinner: Stir Fried Noodles with Vegetables, Fried Battered Fish. Snacks/Other: Red Bean Bun, Custard Filled Doughnut. more...
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Gaining 2.1 kg a Week
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charissac's Weight History
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