Weigh In record (no journal entry) for 26 November 2023
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50.8 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1598 kcal
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Fat: 70.66g | Prot: 78.29g | Carbs: 157.33g.
Lunch: Hainanese Chicken Rice. Dinner: Fish Ball, Maggi Instant Mee Noodles, Minced Pork (Cooked) , Egg (Whole) . Snacks/Other: Sweet Potato Fries. more...
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Gaining 2.1 kg a Week
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charissac's Weight History
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