Weigh In record (no journal entry) for 25 October 2023
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51.6 kg
Lost so far: 8.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1868 kcal
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Fat: 114.19g | Prot: 44.10g | Carbs: 174.10g.
Lunch: Pork Belly, Egg (Whole), White Rice, Stir Fried Vegetables. Snacks/Other: Bananas , Red Bean Bun. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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