Weigh In record (no journal entry) for 23 October 2023
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51.9 kg
Lost so far: 8.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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2614 kcal
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Fat: 182.78g | Prot: 79.38g | Carbs: 162.33g.
Lunch: Mee Goreng. Dinner: Pork Belly, Stir Fried Vegetables, White Rice, Fish Curry. Snacks/Other: Rice Flour Cake, Cheese Pizza (Thin Crust, 36 cm), Cheese Pizza (Thin Crust, 36 cm). more...
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Gaining 0.9 kg a Week
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charissac's Weight History
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