Weigh In record (no journal entry) for 04 October 2023
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51.6 kg
Lost so far: 8.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1947 kcal
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Fat: 125.98g | Prot: 89.73g | Carbs: 112.29g.
Lunch: Stir Fried Noodles with Vegetables, Fried Battered Fish. Dinner: Steamed Fish, Pork Belly, Stir Fried Vegetables, Fried Egg with Fat, White Rice. more...
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steady weight
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charissac's Weight History
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